Bandh Gobhi Ki Sabzi

Bandh Gobhi (cauliflower) is a very famous vegetable and used in many dishes. You can cook it in various ways, by adding onion and garlic. However, since here we are specifically talking about the recipes for Navratri, we will not use onion and garlic, as they are not allowed during the festival. Below, we are providing recipe of Bandh Gobhi Ki Sabzi, especially for the Navratri fasts, without the use of onion and garlic. This recipe is very easy to make and you will surely like it.

Ingredients

• 500 gm Cauliflower
• 100 gm Tomatoes, chopped
• 100 gm Ghee
• 10 gm Cumin
• 5 Bay Leaves
• 5 Cloves
• 2 Small Cardamoms
• 4 gm Hing
• 2 gm Turmeric
• 10 gm Garam Masala Powder
• 20 gm Ginger And Green Chilies, chopped
• Salt to taste 10 gm
• Green Coriander, chopped

Method

• Wash the cauliflower and grate it
• Put a kadhai on the flame
• Add ghee, cumin, bay leaf, clove, small cardamom and hing to the oil
• When the masala starts crackling add turmeric, ginger, green chillies and fry for a few minutes
• Now add cauliflower and cook it on slow flame for 12-15 minutes
• Add chopped tomatoes, garam masala and salt
• Cook it for another 7-8 minutes
• Add a little water and cook again for 2-3 minutes
• Remove from the flame and serve hot, garnished with chopped coriander